What Omega-3 Fatty Acids Do for Your Health, According to a Dietitian

Omega-3s are found in both animal- and plant-based foods as well as dietary supplements. They are considered “essential” because they must be obtained through the diet. Your body can’t make omega-3 fatty acids on its own. Ilja Enger-Tsizikov / Getty Images As a result, some supplement products may not contain the ingredients listed on the label. What Do Omega-3 Fatty Acids Do? Omega-3 fatty acids have been linked to a variety of nutrition andhealth benefits....

April 18, 2025 · 2 min · 380 words · John Frank

What Percentage of Smokers Get Lung Cancer?

It’s no surprise that smoking leads to an increased risk of cancer, especially lung cancer. However, it can be challenging to grasp just how smoking increases the risk of lung cancer. What percentage of smokers get lung cancer? And some people who smoke never go on to develop lung cancer. How Many Years of Smoking Causes Lung Cancer? That said, research has tried to quantify the risk of lung cancer in those who smoke....

April 18, 2025 · 2 min · 420 words · Ethan Orr

What Relieves Bloating Fast? 17 Remedies to Try

About 10% to 30% of people experience abdominal bloating. The discomfort can interfere with everyday life. Though not everyone will find relief from the same remedy, some simple strategies might be worth a try. Svetlana Repnitskaya / Getty Images Stay Hydrated Water helps aid in the digestive process and is key to hydration. Some studies suggest waiting to have a beverage for at least one hour after eating. Exercise Physical activity can promote regular bowel movements, releasing excess gas and improving constipation....

April 18, 2025 · 3 min · 485 words · Anthony Hernandez

What RFK Jr. Might Do With Vaccines, Food, Drinking Water, and Public Health Agencies

The nomination sent shockwaves through the public health community. Many experts raised alarm about Kennedys history of promoting pseudoscientific health claims and anti-vaccine rhetoric. Preserve your records, and 2. Chip Somodevilla / Getty Images Here are some of his policy stances. Kennedy has long been a vocal vaccine skeptic. He founded the nonprofit Childrens Health Defense (CHD), one of the largest sources of anti-vaccine misinformation. Kennedy has since tried to soften his anti-vaccine rhetoric....

April 18, 2025 · 2 min · 292 words · Robert Delgado

What Scientists Know About the COVID-19 Virus

What Is a Coronavirus? Coronaviruses are a group of related viruses that cause disease in humans, birds, and mammals. In humans, coronaviruses cause respiratory illness ranging from mild to severe. There are seven major strains of coronavirus. How Does COVID-19 Differ From SARS and MERS? What makes COVID-19 unique is its high rate of transmissibility. As such, it is far too early to even suggest what the actual fatality rate of COVID-19 is....

April 18, 2025 · 3 min · 461 words · Sara Hood

What Shingles Under the Breast Looks and Feels Like

The location of the rash can vary depending on which spinal nerve root is affected. When a shingles outbreak occurs, only that dermatome on that side of the body is affected. It is rare for shingles to develop bilaterally (on both sides of the body). Reproduced with permission from ©DermNet NZ www.dermnetnz.org 2022 Almost all cases are unilateral (affecting one side only). Dermatomes Associated With the Breast Shingles under the breast is not uncommon....

April 18, 2025 · 2 min · 317 words · Steven Green

What Should We Expect From Long COVID Treatment?

For many, it morphs into a severe disability, with an endless litany of symptoms. Unfortunately, for many patients, that was as far as they got. Two years into the pandemic, long COVID still raises more questions than it offers answers. Verywell / Jessica Olah Some symptoms were pinned down to a particular cause, though the full clinical picture still has many gaps. In 2020, the most pervading symptom documented by long-haulers was fatigue....

April 18, 2025 · 2 min · 250 words · Katherine James

What Should You Do If You Feel Sick but Keep Testing Negative for COVID?

If you haveCOVID-like symptomsbut test negative, it’s important to take precautions. There is currently no preventive medication for COVID-19. You should also take additional precautions for five days following isolation. Verywell / Amelia Manley This includes wearing a well-fitting mask, keeping a distance from others, and washing your hands often. For the most recent updates on COVID-19, visit ourcoronavirus news page. Centers for Disease Control and Prevention.Respiratory Virus Guidance Update FAQs....

April 18, 2025 · 1 min · 83 words · Tracy Wood

What Should You Do if You Get a Breakthrough COVID Infection?

A breakthrough infection occurswhen a fully vaccinated individual gets infected. You’re considered fully vaccinated at least 14 days after receiving all recommended doses of a COVID-19 vaccine. Breakthrough cases are not unique to COVID-19. Tetra Images / Getty Images If you do get infected after vaccination, you likely won’t experience a severe case and require hospitalization. But what should you do if you’ve been exposed to COVID-19 or test positive after being fully vaccinated?...

April 18, 2025 · 2 min · 295 words · Anna Lopez

What Should You Know About Probiotics?

Nor is it entirely clear who should use them. That means some supplement products may not contain what the label says. d3sign / Getty Images How Are Probiotics Good for You? d3sign / Getty Images Probiotics are sold in many formulations and products. How they may benefit health is an active area of study, but there arent many conclusions available yet. The challenge is in knowing which probiotic is helpful and for which health problem....

April 18, 2025 · 4 min · 788 words · Jason Johnson

What Spices Should You Avoid With a Nut Allergy?

This causes a reaction that can come with mild to severe symptoms. As much as 3% of the worlds population has a nut allergy. This article discusses the symptoms of a nut allergic reaction and spices to avoid due to cross-reactivity. BURCU ATALAY TANKUT / Getty Images Peanuts grow in the ground, which makes them a legume. Histamines are compounds that cause symptoms to develop. These allergy symptoms can range from mild to severe....

April 18, 2025 · 2 min · 420 words · Gary Lopez

What Stage 0 Breast Cancer Means

Some experts do not consider DCIS as actual cancer but instead classify it asprecancer. When diagnosed and treated at this early stage, the expected outcome (prognosis) is usually excellent. What Are the Symptoms of Stage 0 Breast Cancer? Credit: Javier Larrea / Getty Images Stage 0 breast cancer usually has no symptoms and is typically discovered during a routine screeningmammogramorbreast MRI. What Causes Stage O Breast Cancer? The causes of DCIS are still unknown....

April 18, 2025 · 2 min · 396 words · Kendra Haynes

What Stage of Dementia Is Sundowning? (and How to Manage It)

janiecbros / Getty Images What Does Sundowning in Dementia Feel and Look Like? Sundowningis characterized by worsening dementia symptoms. It occurs around the time the sun goes down, in the late afternoon or evening. janiecbros / Getty Images Research shows that neurodegenerative disorders, like dementia, affect the circadian rhythm (yourbodys biological clock). Disruptions in the sleep-wake cycle can also affect emotional processing and aggression. Researchers believe this relationship contributes to sundowner’s syndrome....

April 18, 2025 · 2 min · 228 words · Lorraine Carter