Hispanolistic / Getty Images Coffee may have yet another health benefit: supporting the gut microbiome. Even decaffeinated coffee consumption is associated with higher levels ofL. L. asaccharolyticuswas first discovered in 2018, but scientists still don’t know much about this bug. Hispanolistic / Getty Images Is Coffee Good For Your Gut? Coffee containspolyphenols, plant compounds that contribute to the drink’s health benefits. Research indicates that coffee supports a diverse gut microbiome....

It can be scary to experience unusual stomach and digestive system problems. This understanding can also help you to better describe your symptoms to your healthcare provider. Here you will find pictures of the primary organs of your digestive system. Illustration by Joules Garcia for Verywell Health Your Upper Digestive System The process of digestion begins in your mouth as you chew food. As you swallow, food moves into youresophagus, where it travels downward to yourstomach....

Youve just been diagnosed with obesity, and youre working on a plan to improve your health. It may feel difficult to start, but youre in the right place. you’re able to do it, and were here to support you along the way.

Gastritisis inflammation of the stomach lining. The condition can come on gradually and may last for a long time. Although gastritis is not the same thing asheartburn, it can cause similar symptoms. Tom Kelley Archive / Stringer / Getty Images Treatment In gastritis, stomach acid irritates the inflamed tissue of the stomach. Antacids or other medications such as Pepcid (famotidine) decrease or neutralize gastric acid in the stomach. Proton pump inhibitors such as Prilosec can be used to relieve symptoms and help the tissue heal....

It is a patented test from Oxford Biomedical Technologies, Inc. Youll also learn what other types of food sensitivity testing may be available. Sheila Alonso / Getty Images What Are Food Sensitivities? The term “food sensitivity” is often used to refer to food intolerances. Sheila Alonso / Getty Images They cause symptoms like digestive upset (bloating, gas, cramping, diarrhea). They do not cause immune system reactions. Food Allergies Food allergiesare immune system responses to a specific substance in the food consumed....

d3sign / Getty Images Heart rate is the number of times your heart beats per minute. you could determine your heart rate by feeling your pulse at your wrist or neck. Normal heart rate at rest ranges from 60 to 100 beats per minute (bpm). d3sign / Getty Images Heart rate varies with activity, sleep, hormones, and stress. Certain medications and medical conditions may affect heart rate. Heart rate varies throughout the day, minute by minute, based on the state of your body....

Having general knowledge about home office ergonomics can help you design the right space for maximum efficiency. Even more, it can help you decrease the risk of developingrepetitive strain injuriesor any unwanted body pain. Your PT may be able to assess your current home office and make some suggestions for better ergonomics. Many physical therapists (PT) are consulting patients viatelehealthor E-visits. You may be able tovisit your PT without leaving your house, maintaining safe physical distancing guidelines....

Illustration by Julie Bang for Verywell Health What Is the ADA? This includes the Rehabilitation Act of 1973, which only prohibited disability discrimination in places that received federal funding. Jointly, these recommendations were the basis for the initial draft of the ADA to Congress in 1988. However, people who are currently using drugs illegally are not covered. It applies to private, non-profit, and governmental employers with at least 15 employees....

The role of genetic testing will also be discussed. Don’t assume that you know this informationit’s worth specifically asking. While these conversations won’t add facts aboutyourhealth, they can be valuable discussions. Verywell / Emily Roberts Don’t be surprised if a relativeyour mother, especiallyisn’t immediately forthcoming about sharing her cancer story. In addition to the topic possibly being sensitive, there may be a hesitancy to cause you distress. Using Your Family History You should certainly share your family history with your medical team....

Accurate glucose monitoring is essential for people living with diabetes. They claim to use non-invasive techniques, the FDA said in a statement. These smartwatches and smart rings do not directly test blood glucose levels. zamrznutitonovi / Getty Images The devices are manufactured by dozens of companies and sold under multiple brand names. The FDA did not call out any specific brands. Using a machine that is not accurate can be life-threatening....

Hidradenitis suppurativa is a painful skin condition that often gets misdiagnosed. Start here by learning from the experts about what to expect at your doctors appointment. Expert Guidance Learn More

While these meals take very little time to prepare, many can also be relatively low in nutrients. Nutrition and Depression Are Linked Depression and nutrition can go hand-in-hand. However, eating nourishing meals is important to support energy levels and even potentially improve mood. Verywell / Getty Images Depression can both increase or decrease a persons appetite depending on the individual. She suggests adding sliced almonds and/or hemp seeds to boost the protein and healthy fats....

In most cases, sinus infections will go away within a few weeks, andantibiotics may not be necessary. A Z-Pak is a five-day course ofazithromycinthat has been a common antibiotic for sinus infections. Azithromycin is in the class of antibiotics known as macrolides. Getty Images / digicomphoto Getty Images / digicomphoto What Is a Z-Pak? Can a Z-Pak Treat a Sinus Infection? Yes, a Z-Pak can be an effective treatment for bacterial sinus infections....