Strengths, or ADHD “superpowers,” include high energy levels and creativity.
People with ADHD can also have challenges in life, like difficulty focusing and impulsive behavior.
However, these characteristics can have benefits, too.
Verywell / Jessica Olah
There are other benefits to having ADHD that can touch on many aspects of a persons life.
Individually
At Work or School
In Relationships
Are ADHD Superpowers Real?
Theres been a lot of focus on the harmful symptoms of ADHD.
ADHD medications, including stimulants and non-stimulants, can have many benefits.
Medications for ADHD also aren’t right for everyone.
Talk to your provider about whether it would be a safe and effective part of your treatment.
Therapists can work with people who have ADHD to brainstorm ideas, too.
Not all the effects of having ADHD are negative.
Increased creativity and energy levels can be positive aspects of having ADHD.
Some people find that managing the negative effects of ADHD through medication helps them enjoy the positive aspects.
People with ADHD report being energetic, creative, courageous, and resilient.
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CHADD.Insurance and public benefits.
Department of Education.About IDEA.
CHADD.Organizing the home and office space.
ADDitude Magazine.Famous people with ADHD.
