“Dementia” is a broad term for cognitive disorders affecting memory, reasoning, and behavior.

As dementia progresses, it can become increasingly difficult for patients to carry out everyday tasks independently.

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Elderly woman with caregiver at nursing home

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Establishing a consistent daily routine helps minimize confusion and anxiety for the person in your care.

Regular mealtimes, scheduled activities, and a fixed bedtime routine can help reduce agitation and improve cognitive function.

Use Clear Communication Techniques

When interacting with someone with dementia, it’s essential to communicate clearly and calmly.

Smita Patel, DO

Use short, simple sentences and give the person time to process information.

Avoid correcting them if they make a mistake or become confused.

Instead, have a go at validate their feelings and redirect their attention to something else.

Other tips for clear communication include:

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Prioritize connection over correction.

Avoid quizzing (e.g., “Do you remember me?").

Instead, offer gentle cues (e.g., “Hi.

Its your daughter Jill”).

They may forget what you said, but never how you made them feel.

Encourage participation in tasks such as dressing, eating, and grooming, but provide support when needed.

This balance helps maintain their dignity and self-esteem.

Set up a safe environment where they can perform tasks with minimal risk.

For instance, provide adaptive equipment such as easy-to-use utensils or a walk-in shower.

Manage Mood and Behavioral Changes with Compassion

Dementia often brings about sudden mood swings, aggression, or confusion.

Its crucial to remain calm and composed during these episodes.

Validate their emotions by acknowledging their feelings and then gently redirecting their attention.

Encourage them to eat regular meals and drink plenty of fluids.

For those with trouble swallowing, consider softer foods or thickened liquids to make eating and drinking safer.

Other mealtime tips include:

Keep in mind that someone with dementia may not remember if they have eaten.

Whether online or in-person, support groups can provide valuable emotional support and practical advice.

Caregiver support groups may help reduce feelings of isolation and stress, offering a safe space to share experiences.

Tips to help manage caregiver burnout include:

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Activities should be enjoyable, safe, and adapted to the persons abilities to prevent frustration or injury.

Here are some ways to incorporate physical activities into daily life:

10.

Respite Care: Who Helps When Caregivers Need Rest?

These services can be provided in-home, at adult day care centers, or in residential care facilities.

A professional can offer guidance on the best course of care, medications, and support services.

Stay patient, support their independence, and manage mood changes calmly.

Caregivers should take breaks and ask for help when needed.

Light exercise and stress management can make caregiving easier.

Support is availabledont be afraid to reach out.

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