Peeing too much (frequent urination) has many potential causes.

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How Much Peeing Is Too Much?

First, it’s important to point out the differences between urinary frequency andpolyuria.

Toilet paper sitting on a counter top, peeing too much

Carol Yepes / Getty Images

People who think they may be experiencing polyuria should talk to a healthcare provider.

Monitoring the color of urine is usually suggested to understand urinary frequency.

Urine should be pale yellow.

Matthew Wosnitzer, MD

If it is darker yellow or other colors, that could be a sign of dehydration.

Possible Causes of Peeing Too Much

Numerous causes can result in the need to pee more frequently.

Lifestyle

Diet and lifestyle factors can contribute to how often someone goes to the bathroom.

One study found over 100 different types of medications that may contribute to what was defined as overactive bladder.

How Can Frequent Urination Be Treated?

This can take a variety of forms, including medication, surgery, and/or behavioral treatments.

Are There Risks of Untreated Causes of Frequent Urination?

Lifestyle changes that can be tried at home may be helpful for some people.

Depressionandanxietycould also become problems if symptoms result in not being able to be away from a bathroom.

Some urinary conditions are progressive and become more serious over time.

Summary

Peeing too much could be brought on by a variety of reasons.

Some of these could be alleviated with lifestyle changes or medication changes.

However, other causes may need treatment from a healthcare provider.

Testing may be necessary to make a diagnosis and create a treatment plan.

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National Institutes of Health.Your Daily Bladder Diary.National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).

National Institutes of Health.

Prevention of Bladder Control Problems (Urinary Incontinence) & Bladder Health.

National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).