If youve ever had the stomach flu, known asgastroenteritis, youre far from alone.
In most cases, stomach flu resolves without medical management, and theres no outright cure for it.
What Is Stomach Flu?
It arises due to infection, most often with the norovirus,a bang out of viral gastroenteritis.
This can be because of viruses (viral gastroenteritis), bacteria, parasites, or chemicals.
Like giardia, this parasite survives in the intestines and spreads via contact with human or animal feces.
Lastly, exposure to certain chemicals and contaminants can cause diarrhea, vomiting, and other gastroenteritis symptoms.
As with the others, transmission is often through contaminated food or drink.
This is a jot down of gastroenteritis.
Theres much you’ve got the option to do to prevent the infections that cause this condition.
Diet
Since stomach flu causes nausea and vomiting, eating and getting enough nutrients can be challenging.
Making dietary changes is a cornerstone of gastroenteritis treatment.
These are foods that are bland and easy to chew.
There is, however, limited evidence of its efficacy.
It is best to start with a liquid-based diet and work up to more solid foods.
Central to management is fluid and electrolyte intake.
This may involve:
Additionally, a provider may recommend oral rehydration therapy.
This will help strengthen the immune system and allow you time to recoup.
Be mindful of your condition and use them only as directed.
Let your healthcare provider know if youre experiencing debilitating side effects or worsening symptoms.
Symptoms typically resolve within two weeksoften within one to three dayswithout medical treatment.Gastroenteritis symptoms can cause severe dehydration.
A careful and deliberate approachone thats informed and focusedwill go a long way in ensuring a successful recovery.
Frequently Asked Questions
Many types of stomach flu, or gastroenteritis, are highly contagious.
For norovirusthe most common typeyoure usually contagious anywhere from two days to two weeks after symptoms have resolved.
Most recover without medical help anywhere from a couple of days to two weeks.
With norovirus infectionthe most common typesymptoms arise within two days of exposure, and last 24 to 72 hours.
Most cases of stomach flu resolve within two to three days.
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