Daily self-injections often are needed for fertility treatments, psoriasis, some allergies, and other health conditions.
Ozempic (semaglutide) is a commonly used self-injected drug.
Limit the ice tool to no longer than 15 minutes and try wrapping the ice pack in cloth.
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You should avoid placing an ice pack directly on the skin, as it can lead to frostbite.
Do not use a numbing agent without first speaking with a healthcare provider.
It can be a little trickier to give than other types of injections.
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Pick a site that has a large, definable muscle with little fat covering it.
If the injection is in the arm or leg, keep it moving throughout the day.
If the pain is significant, you could take an over-the-counter pain killer likeTylenol(acetaminophen).
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If you notice bruising or pain, rotate your injection site.
Rotating can help reduce pain when ongoing injections are needed.It may also reduce the risk of tissue scarring.
Choose a site that has a little extra fat rather than extra-lean parts of the body.
These include:
you oughta be able to pinch the skin for an ample injections site.
If you’ve got the option to’t, select another body part.
As with intramuscular injections, try rotating your injection site if you experience pain or bruising.
Some people set up routines that involve music or other techniques to ease their stress.
The same strategy can help if you are trying to get pregnant or fighting a disease likediabetesorpernicious anemia.
When it comes to fertility treatments, remind yourself that the injections are not forever.
This can be a partner, spouse, or friend.
It is also important to remember that self-injection is not possible for all people.
Consider numbing the site.
Always use a new needle to ensure it’s both sterile and sharp.
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Arthritis Foundation.5 Ways To Take the Sting out of Self-Injections.
Alberta Health Services.Self-Injection Guide.
MedlinePlus.Giving an IM (intramuscular) injection.
2022 Jun;13(6):997-1003. doi:10.1111/jdi.13753
MedlinePlus.Subcutaneous (SQ) injections.
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Kaiser Permanente.Common Questions About Giving Yourself Shots.
