Hair loss can be emotionally challenging besides the physical effects of cancer and chemotherapy.

However, early preparation can help with coping and adjusting to any changes.

Here are some tips that might be helpful when thinking about how to prepare for chemotherapy-induced hair loss.

Wigs on a store shelf

Rob Atkins / Getty Images

You may want to consider buying at least two wigs.

That way, one can be worn while the other is being washed or styled.

Manyinsurance companies will cover the wigcost, so check with your healthcare provider before investing.

A woman having her head shaved by a hairdresser

Linda Raymond / Getty Images

Plus, hair tends to come out in uneven patches, and short hair can help temporarily mask this.

Best of all, short hair is in style.

Your scalp will most likely be sensitive when not covered, not to mention cold.

Hats for sale in an outside marketplace

Krzysztof Dydynski / Getty Images

Hats also provide excellent protection against the sun and wind when outdoors.

If you’re feeling crafty, you might even want to learn how to knit a hat.

You may also want to wrap your head with a scarf or a turban.

Suntan lotion

Image Source / Getty Images

Many techniques and fabrics are available that may add some color to your wardrobe and be a fun accessory.

Learnhow to apply sunscreen properlyyes, there is a right wayandhow to choose the best sunscreen for your skin.

There are many options to choose from, which can also be an empowering part of your cancer journey.

False eyelashes

TEK IMAGE / Getty Images

A Word From VeryWell

Hair loss isn’t just physical; it’s emotional and psychological.

If you’re having a challenging time adjusting, tell your treatment team.

Find a counselor or a support group that can help you through this.

Breast cancer group therapy meeting

Steve Debenport / Getty Images

This is no small thing, and your feelings are valid.

Having social support and peers who know what you’re going through can be helpful.

No, it will not.

Cutting hair does not affect the hair growth cycle.

Qi J, Garza LA.An overview of alopecias.Cold Spring Harb Perspect Med.

2014;4(3):a013615.

2019;14(1):e0208118.

2018;19(2):521528. doi:10.22034/APJCP.2018.19.2.521