In general, though,seaweeds are rich sourcesof proteins and minerals.
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1.
Support the Digestive System
Health claims about sea moss include digestive system support.
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Iodine can affect thyroid function, especially in infants, the developing fetus, and older adults over 65.
Sea Moss and Iodine
Too much iodine can induce hyperthyroidism (higher-than-normal thyroid function).
Boost the Immune System
Sea moss may support theimmune system, though more research is needed.
Fight Cancer
Sea moss is a source ofantioxidants, compounds that help to protect health at the cellular level.
They protect againstfree radicals, molecules in the body that are linked to aging and disease.
Lab study results on HPV have shown promise.
Some studies show promise but more research is needed to identify anticoagulant benefits.
Research onpolyphenols, for example, has focused on red seaweed but only in the lab.
More research is needed to establish any benefits.
If you suspect you’re experiencing life-threatening side effects, seek immediate medical attention.
That means some supplement products may not contain what the label says.
Drug Interactions
There is limited information about possible medication interactions with sea moss.
Supplement Facts
Summary
Sea moss is a red seaweed.
Some health claims about sea moss include benefits for digestion, thyroid function, and immune health.
However, more research is needed to identify and understand the health benefits of sea moss.
What’s more, there are several safety concerns with sea moss.
For these reasons, it’s essential to ensure an accurate diagnosis and treatment of any health conditions.
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