Increasing evidence supports the benefits of drinking cinnamon tea, although more evidence is needed to make firm conclusions.
Lower Blood Sugar
Cinnamon tea couldlower blood sugarby working likeinsulinby reducing glucose in the blood.
At the end of the experiment, their total cholesterol was significantly reduced.
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Reduce Nausea and Vomiting
Cinnamon is a commonnatural remedy for nausea.
Many people find that the flavors and heat of cinnamon tea soothe nausea.
Although the evidence is limited, cinnamon has also been suggested as a home remedy.
There is no research specifically involving cinnamon tea, just cinnamon supplements.
Although the current research is promising, more is needed to confirm cinnamon’s effects on blood pressure.
Some research looks at cinnamon tea, specifically, as opposed to supplements.
These might include gastrointestinal problems or allergic reactions.
Certain types of cinnamon can also interact with drugs or affect people with certain conditions.
National Center for Complementary and Integrative Health.Cinnamon.
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