Do you want to visit the dentist and get a clean bill of health each time?

Be sure to brush all sides of your teeth: front, back, and top.

Eat Healthy

Proper nutritionplays an important role in good dental health.

Girl brushing her teeth

JGI/Tom Gril/Getty Images

National Library of Medicine.

Nemours TeensHealth.Taking care of your teeth.

American Dental Association.Fluoride: topical and systemic supplements.

Flossing your teeth

Dylan Ellis/Getty Images

2020;2020:e3472753.

In: Kovacicinova J, ed.Optics and Measurement International Conference 2019.

2019;16(1):36-41.

Healthy Food

Hinterhaus Productions/Getty Images

American Dental Association.Crest Pro-Health Toothpaste.

American Dental Association.Orbit Sugarfree Gum.

American Dental Association.quip Sugarfree Chewing Gum.

Visiting the dentist

M_a_y_a/Getty Images

American Dental Association.Bazooka Sugar Free Chewing Gum.

Visiting the dentist

Emir Memedovsk/Getty Images

Using mouthwash

Lea Paterson/Getty Images

Chewing gum

Hero Images/Getty Images