Exercise
Getting enough exerciseand focusing on thelower bodymight help diminish the appearance of cellulite.
Exercises likesquats,hip abductions, trunk curls, and leg presses are examples of strength training.
Hydrated skin has improved elasticity and texture, which helps maintain its protective function.
Maria Korneeva / Getty Images
Skin Care Solutions
Taking care of your skin by applying certain topical products can improve its overall appearance.
These include:
What Causes Cellulite?
This makes room forfat cellsto bulge and create a dimpled appearance on the skin’s surface.
Cellulite is normal and common in all body types and shapes.
While cellulite itself is not a medical concern, it can be a cosmetic concern for some people.
Summary
Cellulite develops when fat deposits underneath the skin shift and bulge out.
It’s normal and common to experience cellulite, especially around the thighs, hips, and buttocks.
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