Traditional Chinese Medicine (TCM) is a holistic approach to treating a persons mental and physical health problems.
It developed thousands of years ago, and its core practices have changed little since then.
It also describesxue, or blood.
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What Is Chi?
Chiis the English word for qi.
It represents the concept of the vital life force existing both inside and outside of the body.
Qi is described as a force that composes and binds all things in the universe together.
Chi is made of two branches that can impact health.
TCM practitioners also think of blood as an energetic concept.
These two branches can be considered complementary opposites or yin and yang.
According to traditional Chinese medicine, an imbalance between our internal state and the external world creates illness.
Balancing Yin and Yang
Balancing yin and yang is the goal of any TCM treatment.
It is one of the most well-evidenced methods used in traditional Chinese medicine, although study results do vary.
It has been described as meditation in motion and medication in motion.
Herbs
Herbs are used in traditional Chinese medicine to treat the whole person and their symptoms.
Many herbs may help with hard-to-diagnose or -treat syndromes, including allergies, infertility, and menopause.
Ensuring safety comes down to working directly with a qualified TCM practitioner.
Choosing someone from this directory ensures you will be working with someone who holds a recognized certification.
During Your First Visit
During your first visit, the practitioner will gather information.
This is particularly true in cases of chronic illness, pregnancy, and where prescription medications are involved.
Their goal is to help a person balance their vital life force known as qi.
Qi is made up of yin and yang elements.
Frequently Asked Questions
Traditional Chinese Medicine is thousands of years old.
Early writings date back 3,000 years to the Shang dynasty.
It has changed little since.
Before buying Chinese herbs online, speak with a qualified Chinese herbalist who can help guide your exact needs.
Seek herbs that are independently tested for quality and accuracy, rather than buying bulk herbs online.
Balancing these elements with your internal life force is the goal of TCM treatment.
you might also search online for local Chinese herb stores or your closest herbal remedy and herbal supplement store.
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2015;2(3):377-380. doi:10.1093/nsr/nwv049
American College of Traditional Chinese Medicine.What is Chinese medicine?.
National Center for Complementary and Integrative Health.Acupuncture: Effectiveness and safety.
Harvard Health Publishing.The health benefits of tai chi.
2021;25(5):2327-2330. doi:10.26355/eurrev_202103_25266
Cleveland Clinic.What you should know about Chinese herbs.
University of Minnesota.What happens when you visit a TCM practitioner?
