An anxiety rash often appears on the body as hives (urticaria).

Learn about anxiety rash, anxiety symptoms, how to soothe the rash, and more.

An anxiety rash can resemble other rashes, like those from allergic reactions.

Unrecognizable woman stands with her back turned. Skin damaged by seasonal exacerbation of atopic dermatitis

Tatsiana Volkava / Getty Images

Hives can be a symptom of anxiety.

Many people with allergies may experience an increase in anxiety in response to an allergic reaction.

Conditions Exacerbated by Anxiety

Anxiety can worsen some skin conditions.

Brendan Camp, MD

Examples include:

Additionally, stress and anxiety can slow your skin’s ability to heal.

Therefore, it is ideal to seek treatment for both symptoms.

Treatment and home remedies for a rash or hives may include oatmeal baths, soothing lotions, and medications.

You may be experiencing an allergic reaction.

Beyond medications, there are many ways to soothe allergy rash at home.

Preventing and relieving the symptoms of anxiety rash can help improvesleep quality.

Setting aside time every day to relax, especially before bed, is a great way to manage anxiety.

Ongoing Anxiety and Rash Symptoms

It is completely normal to feelanxiousat times.

However, generalized anxiety disorder anxiety is a seriousmental healthconcern.

It can significantly interfere with your quality of life and may increase the risk ofsuicidal thoughtsand attempts.

An anxiety rash can be a symptom of a serious anxiety disorder.

If you or a loved one are in immediate danger, call 911.

It can be uncomfortable and itchy and sometimes interfere with sleep, worsening anxiety.

Healthcare providers recommend treating the anxiety and soothing the rash to manage anxiety rash.

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2018;11:103-107. doi:10.2147/CCID.S126850.

Sanders KM, Akiyama T.The vicious cycle of itch and anxiety.Neuroscience & Biobehavioral Reviews.

2020;11:595584. doi:10.3389/fpsyt.2020.595584

American Academy of Dermatology Association.Hives: diagnosis an treatment.