Back muscles are grouped into three categories.
They can examine you and determine the best course of treatment for your back problem.
The Superficial Layer
The superficial layer of back muscles lies just below your skin andfascia.
Many of these muscles are easily identified and located simply by looking at andpalpating your body.
These muscles course from your vertebral column to yourribsand assist yourdiaphragmand intercostal muscles in moving the ribs during breathing.
For example, the function of your latissimus dorsi is to extend your shoulder, pulling it backward.
While this is happening, your middle and lower trapezius contracts to stabilize your shoulder blade.
Each individual muscle or muscle group in your back serves a distinct function.
What muscles are responsible for back pain?
Lumbar muscle strains are a common cause of lower back pain.
These muscles can be injured during activity or overuse.
Back pain sparked by muscle strain or aches can be hard to distinguish from a spinal problem.
Muscle-related pain is commonly associated with muscle tightness and spasms.
Treatment
Most episodes of back pain or spasm are short-lived and resolve with conservative measures.
Your therapist can assess your back muscles and determine what treatments are needed for your condition.
Summary
The muscles in your back help you move your shoulders and spine and help you breathe.
These muscles are grouped into three categories: superficial, intermediate, and intrinsic.
The muscles in each of these layers come in pairs.
Most of these conditions will resolve with rest and conservative therapies.
Cleveland Clinic.Lower back pain.
American Association of Neurological Surgeons.Low back strain and sprain.
American Academy of Orthopaedic Surgeons.How worried should I be about my low back pain?
