The injury is usually brought on by overuse, like starting a running program too quickly.
Anterior tibial tendonitis can cause front ankle pain, rather than inner ankle pain.
Some people feel pain on the top of their feet.
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The muscles and tendons help flex your foot upward and stabilize your foot arch.
With anterior tibial tendonitis, the pain usually worsens during or after activity, including walking and running.
It gets better when you rest.
Anterior tibial tendonitis occurs most often because of overuse of the muscle.
This might occur when starting exercise or increasing how much you exercise.
The following increase your risk for anterior tibial tendonitis:
How Do Healthcare Providers Diagnose Ankle Injuries?
Instead, you’ve got the option to start home treatments, which are outlined below.
How Is Anterior Tibial Tendonitis Treated?
In most cases, anterior tibial tendonitis can be treated at home.
This involves rest, ice, compression of the ankle, and elevation.
Surgery
Rarely, surgery is needed to treat anterior tibial tendonitis when other treatments havent worked.
Rest is essential to healing.
However, sometimes anterior tibial tendonitis can be persistent and requires physical therapy.
Stretching and mobility exercises can help treat anterior tibial tendonitis.
In rare cases, you may need surgery, but usually this injury can be managed at home.
Nationwide Childrens.Sports medicine: Anterior tibialis tendonitis.
2015;10:143. doi:10.1186/s13018-015-0278-5
American Academy of Orthopaedic Surgeons.Management of anterior tibialis tendon ruptures.
Foot Care MD.Tendon injections.
