These claims have never been proven, and the product is widely viewed as a scam.
Detoxing the body isn’t necessary because the liver naturally gets rid of toxins through normal bodily functions.
Carolin Voelker / Getty Images
What Are Detox Foot Pads?
Carolin Voelker / Getty Images
The product is left in place while you sleep.
It’s claimed that ions in the pads draw toxinslike heavy metalsout of your body.
Do Detox Foot Pads Work?
Contrary to the claims of their manufacturers, detox foot pads do not remove toxins from the body.
There is no proof that they effectively treat any medical condition.
The makers of this product have been fined and penalized by the FTC for these false assertions.
Many of the claims made by the makers of detox foot pads are both false and misleading.
While they don’t detoxify, certain ingredients found in foot pads may have certain benefits.
One study looked how patches with lavender essential oil (sometimes used in foot pads) can improve insomnia.
Why Do They Change Color?
This claim, however, is also inaccurate.
When this substance is mixed with the perspiration from your foot, a color change occurs.
Detox foot pads shouldn’t be used on children or those who are pregnant or breastfeeding.
What About Other Foot Detoxes?
Some common natural detox foot soaks can promote relaxation.
However, while some may have anecdotal support, research hasn’t proven any detox benefits.
This is because your body has its own natural methods of removing harmful substances, as described below.
It does this by filtering harmful substances from your bloodstream and converting them into waste products.
These toxins may be chemical byproducts from activities like digestion or exercise.
They may also be inhaled pollutants or substances in the food or liquids you ingest.
Your liver also transforms nutrients and medications into beneficial proteins.
Keeping this organ healthy is the key to effectively detoxifying your body.
They have been deemed useless and their manufacturers were penalized by the FTC for making deceptive health claims.
Some ingredients found in the patches may even be harmful.
Keeping your liver functioning effectively is the most effective way to naturally detoxify the body.
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