If you have asthma, summer can be a difficult season.

Heat and humidity can affect your airways, with hot air causing them to tighten and narrow.

This diminishes air quality and often triggering asthma symptoms.

How to Manage Asthma During the Summer

Brianna Gilmartin / Verywell

This effect occurs regardless of thetype of asthmayou have.

If you haveallergic asthma, you may find managing your asthma to be especially challenging in the summer.

The same is true if you haveexercise-induced asthmaand tend to be more active outdoors during the summer.

Doctor Discussion Guide Woman

Get our printable guide for your next doctor’s appointment to help you ask the right questions.

Ozone:Ozone (or the main component of smog) is a product of atmospheric chemicals and sunlight.

Smoke carries fine particulate matter that can get into your airways and have a major impact on asthma.

Get our printable guide for your next doctor’s appointment to help you ask the right questions.

It will be key to head into summer with your asthma well under control.

Air pollutants, like ozone and smoke, may also have an impact.

American Lung Association.Too hot?

How to not trigger your asthma symptoms.

Asthma and Allergy Foundation of America.Humidity’s role in asthma and allergy management.

Cascio WE.Wildland fire smoke and human health.Sci Total Environ.

2020;146(6):1217-1270. doi:10.1016/j.jaci.2020.10.003