Gait training exercises are movements designed to help improve strength, balance and coordination when walking.
However, it’s important to consult your healthcare provider before starting any new exercise program.
Exercises thatimprove range of motionare one example of gait training.
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Use the safety emergency stop function on the treadmill.
That means that single-legbalanceis an important component of safe walking.
Your physical therapist can recommend exercises to improve your range of motion, strength, and balance.
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(2020)
American Academy of Orthopaedic Surgeons.Total Knee Replacement Exercise Guide.
American Academy of Orthopaedic Surgeons.Foot and Ankle Conditioning Program.
Orthopaedics and Trauma, Volume 34, Issue 3, 2020.https://doi.org/10.1016/j.mporth.2020.03.009.
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