Can Eating Raw Garlic Cure Acne?
There is not enough science-backed evidence to support taking garlic orally as an acne treatment, said Nazarian.
The truth is that no amount of garlic taken orally will help cure acne.
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Nazarian mentioned that because studies are lacking, the consideration is purely theoretical.
Its also important to remember that thecauses of acnecan be very different for each person who has the condition.
Can Eating Garlic Help Certain Types of Acne?
Do Experts Recommend Trying Garlic for Acne?
For example, simply start by using more garlic to season your dinner.
And we have much more effective ways to treat acne that are available.
We sometimes recommend it for at-home wart removal, so that can tell you how destructive it can be.
Does Garlic Have Other Health Benefits?
Garlic contains manganese, which the body needs to build strong bones and maintain a ready-to-fight immune system.
Garlic also has high levels of potassium, which is important for muscle contraction and heart function.
Geddes-Bruce and Nazarian said that eating garlic,especially in high dosesis not healthy or safe for everyone.
Garlic may also affect of other medications, includingacetaminophenand certain HIV medications.
How Else Can You Treat Acne?
Alow-glycemic dietthat limits the consumption of processed foods may also be beneficial in minimizing acne breakouts.
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