Fatigue is a common allergy symptom, so people with allergies may often feel tired.
This is due to several factors, including disruptions in sleep due to allergy symptoms or medications.
Allergy-related fatigue can lead to other symptoms as well, including brain fog and sleep disorders.
Guido Mieth / Getty Images
Guido Mieth / Getty Images
What Does Allergy Fatigue Feel Like?
Allergyfatiguecauses a person to feel consistently tired throughout the day.
Allergies can cause the nasal passage to become blocked, which can lead to poor sleep quality.
What Causes You to Feel Tired?
In most cases, nonsedating medications can treat symptoms without the side effects of sedating antihistamines.
Could It Be Allergic Rhinitis?
Medications Can Alleviate Allergies
Many effective allergy medications combat the condition’s symptoms.
Decongestants, such as nasal sprays or irrigators, may also effectively reduce congestion that drives sleep disturbances.
These should not be used for more than a few days due to significant risk for side effects.
In some cases, a person may require more extensive treatment if over-the-counter options aren’t working.
They will help you identify what is causing the allergy and provide you with the optimal therapy route.
Diet, nutrition, sleep hygiene, and exercise are all natural ways to combat allergy-driven fatigue.
Proper medications or allergy shots are also great options, depending on your circumstances.
South Florida ENT Associates.Can allergies make you tired?
Penn Medicine Becker ENT & Allergy.Can allergies make you tired?
Here’s how to fix allergy fatigue.
