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What Is Remission?
Alternatively, they may usefasting blood glucoselevels or check your 24-hour average glucose levels provided by acontinuous glucose monitor.
Remission vs. Limit the amount of highly processed foods and added sugars in your diet, as well.
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Some experts recommend the diabetes plate method.This is a simple guide to helping you plan out your meals.
The main beverage to consume should be water.
Avoid or limit sugar-sweetened drinks.
Physical Activity
Physical activityis another step toward maintaining a manageable weight and better health.
Choose an activity you enjoy, as youll be more likely to stick with it.
Your healthcare provider can guide you in creating a maintenance plan to stay in diabetes remission.
They can provide atreatment planto help you lower your blood glucose levels.
They can also help determine if you are a potential candidate for metabolic surgery.
However, remission rates tend to decline over time.
American Diabetes Association.Eat good to feel good.
Centers for Disease Control and Prevention.Diabetes: get active!
2021;18(11):e1003828.
