Based on available research, coloring your hair while pregnant and breastfeeding is considered safe.

This article explains everything you better know about hair coloring and bleaching during pregnancy and breastfeeding.

Maskot / Getty Images

So, Is It Safe to Dye Your Hair While Pregnant?

A woman getting her hair styled at a salon

Maskot / Getty Images

you might consider dyeing your hair up to four times whilepregnant.

However, there isconflicting researchabout the toxicity of hair dye.

Available evidence also shows minimal dye absorption into the system, although research is limited.

Many experts believe the chemicals in semipermanent and permanent dyes are not highly toxic and are safe during pregnancy.

Pure vegetable dyes, like henna, are also safe alternatives.

When Is the Best Time to Dye Your Hair While Pregnant?

Some even recommend waiting until after your baby is born in high-risk pregnancies.

Can You Dye Your Hair During the First Trimester?

It’s not recommended to dye hair during the early months of pregnancy.

Precautions for People With Skin Conditions

Another factor to consider is how your skin reacts to dye.

Pregnancy can cause changes in your skin, like sensitivity and rashes.

Currently, no data on hair treatments whilebreastfeedingis available.

Therefore, the chance of it entering the milk is unlikely.

Like everyone, pregnant people are unknowingly exposed to toxins daily.

Can You Bleach Your Hair During Pregnancy?

Summary

Dyeing your hair during pregnancy and breastfeeding is generally considered safe.

With any pregnancy, precautions are recommended.

Wait until the second or third trimester to treat your hair.

Consult a healthcare provider on the safest plan for you and your baby.

2008;54(10):1386-1388.

2014;17(4):205-224. doi:10.1080/10937404.2014.898167

American Pregnancy Association.Hair treatment during pregnancy.

Johns Hopkins Medicine.Pregnancy and skin changes.