Have you ever had an episode where one of your eyes has been twitching uncontrollably for a few days?
An eye twitch, while annoying, is usually nothing serious.
A twitching eye is a creepy sensation, as you’re able to feel your eyelid moving uncontrollably.
Verywell/Nusha Ashjaee
Find out what can cause this and how you could make it stop.
The exact cause of eye twitching is unknown.
A twitch sometimes develops during times of increased stress.
Eye twitching has also been associated with high caffeine intake, fatigue, or excessive squinting.
It can also occur after reading or working on a computer for prolonged periods of time.
Eye twitching is usually a sign that you gotta take a break and relax.
Have you been under unusual stress lately?
Have you had a few sleepless nights?
Types of Eye Twitches
An eye twitch can be classified into three types.
This throw in of spasm is often treated with muscle-relaxing injections or medications.
This is a chronic condition that is most common in women over 50.
Blepharospasm can progress into the repeated forceful closing of the eyes.
If both eyes are twitching, it may be a good idea to consult your eye doctor for advice.
This condition can be treated with botulinum toxin injections to relax the muscles and stop the spasms.
But a stubborn eye twitch can become extremely annoying rather quickly.
Lay your head back and apply the warm cloth directly to your closed eyelid.
A Word From Verywell
Most eye twitches will go away on their own with a few days.
venture to relax and eliminate stress in your daily life.
Limit caffeine, get plenty of sleep and be sure to take frequent breaks from the computer.
Cleveland Clinic.Involuntary facial movements (hemifacial spasm): management and treatment.
Duvall, B, Kershner, RM.Ophthalmic Medications and Pharmacology.West Deptford Township, NJ: SLACK Incorporated; 2006.
The Best Strategies to Halt That Pesky Eye Twitch.
Involuntary Facial Movements (Hemifacial Spasm).
Benign Essential Blepharospasm Information Page.
National Institute of Neurological Disorders and Stroke.
Boyd K.What Is an Eyelid Spasm or Twitching Eyelid?American Academy of Ophthalmology.
