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Knee pain when walking is a common issue that affects people of all ages.
At the same time, chronic discomfort might indicate an underlying medical condition.
Understanding the root cause of your knee pain is the first step in finding the right treatment and relief.
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Potential Causes
Injuries
Injuries are a leading cause of knee pain when walking.
This injury can lead to pain, swelling, and difficulty moving the knee.
Overuse, muscle imbalances, or improper footwear often cause this pain.
It is common in runners but can affect anyone engaging in activities that stress the knees.
It is one of the most common causes of knee pain, especially in older adults.
The pain associated with osteoarthritis often worsens with activity, making walking painful.
This inflammation can cause pain, swelling, and stiffness in the knees, making walking difficult.
Although gout often affects the big toe, it can also cause knee pain, particularly when walking.
Whether you should continue walking with knee pain depends on the severity and cause of the pain.
If youre experiencing persistent or worsening pain, its important to see a healthcare provider for proper advice.
With these tips, you’re able to help ease your knee pain and keep moving comfortably.
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