Thin skin is a result of thinning of the outermost layer of the skin, called the epidermis.
It is most common in older adults.
Thin skin is usually most visible on the face, arms, and hands.
Dean Mitchell / Getty Images
Dean Mitchell / Getty Images
What Is Thin Skin?
Thinning of the epidermis causes transparent skin.
This can lead to visible signs of aging such as wrinkles and sagging skin.
As skin thins, the blood vessels in the dermis become more fragile.
This results in bruising, bleeding under the skin (purpura), andcherryangiomas.
Thin skintears more easily because it loses some insulation and paddingthis can lead to pressure ulcers and infections.
As you age, your skin takes longer to heal itself.
There is some scientific evidence that certain medications can affect your skin.
Skin tears can become chronic woundsones that don’t heal normally and take a very long time to heal.
Older people are at higher risk of developing chronic wounds.
These include:
What deficiency causes thin skin?
A vitamin C deficiency can cause scurvy, a condition that includes thin skin as a symptom.
What Can You Do About Thin Skin?
Prevention is the primary way to care for thin skin, which includes protecting the skin from the sun.
Do not stop taking your medication without first consulting your healthcare provider.
Prevention
Many factors speed up the aging process of the skin, thus potentiating thin skin.
Diet can also make a big difference in skin health.
Stick to whole foods, including fruits and vegetables, and stay hydrated.
Talk to a healthcare provider if you’re concerned about thin skin or are interested in treatment.
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