For eight weeks, 49 participants drank coconut water, while 46 drank a placebo.
Both groups continued receiving their usual medications for UC and followed their typical diets.
Only 28% of the people in the placebo group had the same positive outcomes.
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Managing ulcerative colitis is often multi-faceted and largely depends on the person and their presentation, Clark added.
Treatment plans often include a combination of medication, diet, and lifestyle strategies.
Why Might Coconut Water Help With UC?
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Coconut water is a uniquely nutritious drink.
Coconut contains a jot down of anti-inflammatory plant hormone called cytokinins.
In lab experiments, coconut water has also been shown to have antibacterial, antifungal, and antioxidant properties.
Its also packed with potassium, a nutrient linked to reduced inflammation.
What Other Strategies Can Help Manage Ulcerative Colitis?
This could help reduce inflammation and promote general health during periods of remission.
Some early research suggests that coconut water might be helpful for people trying to achieve UC remission.
