Noise is a commonly reportedheadache triggerfor people who are prone to headaches.

While noise is not the cause of the headache, it can exacerbate a headache that is already starting.

It is more precisely noted as an exacerbating factor rather than a trigger.

Man holding his head in pain

Cecillie_Arcurs / Getty Images

The Mechanism Behind Noise-Triggering Headaches

The precise mechanism behind how noise exacerbates a headache is unclear.

A Word From Verywell

Everyone is different when it comes to headache triggers.

Maybe you’re free to wear earplugs or headphones during certain parts of the day.

If you are sensitive to everyday noises, then a coping strategy like desensitization may be more useful.

Talk to your healthcare provider if you are unsure.

Don’t let noise-triggered headaches affect your happiness.

(2014).Behavioral management of the triggers of recurrent headache: a randomized controlled trial.