Some even refer to these light-inducing headaches as fluorescent light headaches.

In fact, some even refer to these light-inducing headaches as fluorescent light headaches.

This, of course, is not always reasonable.

Office lighting that may trigger or worsen migraines

Verywell / Cindy Chung

But if it is, it can have a tremendous impact on how you feel.

Computer Screens

Computer screens can trigger migraine episodes or make an existing migraine worse.

The lighting on the computer screen is one of the factors that can precipitate migraines.

Solutions include taking breaks from looking at the computer and changing the screen frequency from 60 to 75 Hz.

you’re free to do this by adjusting the configs on your machine.

People who are prone to migraines tend to suffer from photophobia, or an extreme sensitivity to light.

American Headache Association.What is Photophobia & can it be treated?

Wu Y, Hallett M.Photophobia in neurologic disorders.Transl Neurodegener.

2017;6:26. doi:10.1186/s40035-017-0095-3

National Headache Association.Light and headache disorders: Understanding light triggers and photophobia.

Association of Migraine Disorders.What to know about migraine glasses.

2016;139(Pt 7):1971-1986. doi:10.1093/brain/aww119

The Migraine Trust.Migraine and light.

2016 Oct;36(11):1020-1027. doi: 10.1177/0333102415620286.

Epub 2016 Jul 19.

2015 Feb 15;16:14. doi: 10.1186/s10194-015-0495-7.