Do you think youcry too much?
Becoming easily tearful is a more common problem than you probably realize.
Most of the time, we associate crying with the feeling of sadness.
Some people are just very emotional and burst into tears frequently.
And there is nothing wrong with that.
Feeling sad or depressed can also cause weepiness.
Why Are You Crying?
And, chances are, you often ask yourself the same question.
There are a variety of reasons forexcessive crying, and you should not be upset with yourself about it.
Mourning a sad event:Crying is perfectly understandable when you are sad about something.
Whatever has made you sad or stressed, crying is a normal response.
In fact, crying can help some people deal with emotions more effectively than holding it in.
People might cry several times per day for years after losing a loved one.
But the frequency of crying is expected to diminish with time.
You may need to take time off from a few of your responsibilities as you mourn.
Depression:Depression goes beyond regular sadness ormourningand may affect daily life.
If you are depressed, you might frequently feel sad and you might or might not repeatedly cry.
Pseudobulbar Affect:Pseudobulbar affect is a condition because of damage to the nervous system.
People who have pseudobulbar affect may feel very emotional and may go through frequent or extreme mood swings.
Crying even when you are not sad is one of the most upsetting symptoms of pseudobulbar affect.
Sometimes people who suffer from pseudobulbar affect start to weep and cannot understand why.
The crying can be sudden and it may be mild or extreme.
Tears may last for seconds or can continue for a while.
Behavioral training:you’re free to have a go at train yourself to avoid crying.
Most of the time, it is not possible to completely prevent the tears with self-control methods alone.
Medication:There are some medications used to help control pseudobulbar affect.
There are worse problems I am fortunate not to have."
Will My Pseudobulbar Affect Get Better or Worse?
The condition can get better or worse over time.
It may get worse with repeated strokes or head trauma.
Losing control of your emotions and your expressions can make you feel powerless.
It is not easy living with pseudobulbar affect.
Frequently Asked Questions
Crying is good for you, to an extent.
However, over seven million people had a condition that involved symptoms resembling PBA.
Harvard Health Publishing: Harvard Medical School.Is crying good for you?
PBAinfo.What is PBA or pseudobulbar affect?
