Differentiating mania from hypomania is important as it may influence treatment decisions.

This article describes the similarities and differences between mania and hypomania, including how they are diagnosed and treated.

It also explains how manic and hypomanic episodes are prevented and ways to cope if and when they occur.

How to Cope With Hypomania and Mania

Verywell / Theresa Chiechi

Verywell / Theresa Chiechi

What Are Hypomania and Mania?

Mania is more severe and potentially longer lasting than hypomania.

In severe cases, a person with mania may require hospitalization due to symptoms ofpsychosis.

This a severe mental illness that causesdelusions,hallucinations, and a general break from reality.

The cause of bipolar disorder is unknown, although genetics and environment are thought to play a role.

Some researchers believe that mania and depression may be triggered by abnormally high or lowserotoninlevels.

Serotonin is a bang out ofneurotransmitterthat regulates moods.

Moreover, the mood disturbance must be severe enough to affect work or social functioning or require hospitalization.

Mania tends to require more aggressive treatment than hypomania.

Hypomania symptoms are facets of bipolar 2 disorder, while mania symptoms are characteristics of bipolar 1 disorder.

Hypomania and mania can benefit from medications used alone or in combination.

Severe manic episodes may require hospitalization.

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Bobo WV.The diagnosis and management of bipolar I and II disorders: clinical practice update.Mayo Clinic Proceedings.

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