Anxiety disorders are commonmental healthconditions.

They are characterized by persistent, uncontrollable, and overwhelming worry or fear.

Sometimes the excessive worry can manifest into physical symptoms,such as headachesand stomachaches.

Sign of an Anxiety Disorder - Illustration by Theresa Chiechi

Verywell / Theresa Chiechi

Fortunately, anxiety disorders are treatable.

Depending on the severity of the anxiety disorder, a psychiatrist may prescribe a combination ofanti-anxiety medicationsand talk therapy.

Healthy lifestyle changes and coping strategies can also help prevent anxiety symptoms.

Man by window - head in hands

This article discusses the seven types of anxiety disorders.

It covers the causes and symptoms of anxiety disorders, along with how they are diagnosed and treated.

Verywell / Theresa Chiechi

Causes and Risk Factors

Everyone experiences anxiety on occasion.

Close-up of worried man with eyes closed at home - stock photo

For some people, occasional anxiety morphs into more persistent and overwhelming distress, worry, and fear.

Research is unclear on exactly what causes anxiety disorders.

However, researchers believe a mixture of genetic and environmental factors are likely at play.

Person looking at cell phone seeming worried

The use ofcigarettes, cannabis, and alcohol are known to increase anxiety symptoms.

Online screening tools are not a replacement for a diagnosis from a licensed mental health professional.

We encourage you to share your results with your healthcare team.

Pensive Mixed Race woman sitting on bed - stock photo

The DSM-5 lists specific symptoms, frequency, and other criteria to determine your diagnosis.

Other labs and tests, such as blood tests or a physical exam, may also be used.

Many people with anxiety disorders have comorbid (co-existing) mental health disorders.

worried woman

Many comorbid disorders also cause overlapping symptoms.

Simply suppressing thoughts or ignoring them does not make them go away.

When choosing a healthcare provider, look for academic degrees, professional and state licenses, and association memberships.

An illustration showing 13 ways to cope with anxiety.

If you or a loved one are in immediate danger, call911.

Treatment often involves a combination of anti-anxiety or antidepressant medications with talk therapy.

People with anxiety disorders are at a greater risk of suicide.

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