In clinical practice, neurologists already knew that watermelon triggered headaches, but they did not know why.

Therefore, this study was unprecedented, bringing information about the pathophysiology of migraine.

Both groups were fed watermelon and monitored for 24 hours.

watermelon migraines

Photo Illustration by Amelia Manley for Verywell Health; Getty Images

(Nitritesare similarbut not identicalto nitrates, atoms that contain more oxygen than nitrites.)

The researchers behind the new report noted a few limitations.

This isnt the first time researchers have considered the link between nitrites/nitrates and migraine.

People with migraine sometimes report that foods in this group can trigger a headache, Pace said.

But researchers need more information before they can definitively say why nitrites may trigger headaches in some people.

If you do have migraine, the new study doesnt mean you necessarily need to stop eating it.

Gazerani P.Migraine and diet.Nutrients.

2023;86(4):250-255. doi:10.1159/000531286