Learn about gout, how wine and other types of alcohol can affect this condition, and more.

Purines are found in wine and other types of alcohol.

However, some types of alcohol may have more of an impact than others.

Older man holding up his wine glass to make a toast at an outside gathering.

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It is usually triggered by the immune system attacking healthy cells.

Additionally, all types of alcohol, including wine, increase the risk of gout flares.

People with gout are advised to limit or completely avoid all types of alcohol.

A Word From Verywell

Living with gout can be challenging.

If you or someone you know is experiencing gout or symptoms of gout, seek help.

Treatment options and lifestyle and behavioral changes can reduce symptoms and prevent flares.

Reach out to a healthcare professional such as a primary care provider or rheumatologist for support.

It is best to avoid alcohol completely.

However, some people find they can tolerate small amounts, especially if it is only consumed occasionally.

All types of alcohol should be avoided to prevent gout.

The best thing to drink is water.

Centers for Disease Control and Prevention.Gout.

National Institute of Arthritis and Musculoskeletal and Skin Diseases.Gout.

Harvard Medical School.Is red wine actually good for your heart?.

2019;84:103281. doi:10.1016/j.jfca.2019.103281

American Addiction Centers.Common misconceptions about alcohol.

Arthritis Foundation.Managing a gout flare.