How can you tell that youre truly getting what you paid for if you buy supplements online?
Heres what experts say.
What Are You Really Getting When You Buy Supplements Online?

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How trustworthy are those labels, though?
Then, the researchers chose the first 30 dietary supplement products that were rated with four or more stars.
Are Supplements on Amazon Regulated?
Before 1994, supplement manufacturers in the United States were not regulated.
Is Anyone Checking Supplements for Safety and Quality?
However, the accurate labeling of supplements is still ultimately left up to manufacturers.
Is Amazon Doing Anything?
Since we know thats not the case, whats the safest way to buy supplements?
ConsumerLabalso does significant testing, Anzlovar said.
Although all manufacturers are expected to follow GMP guidelines, being GMP-certified means that they have actually followed them.
That said, even GMP-certified or independently tested products are not necessarily safe and effective foryou.
And, if you do, whether you would be better off getting what you need through your diet.
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