This means learning about vitiligo, being open about its impact, and actively communicating about it.
This article discusses tips on how to explain vitiligo to others, as well as coping strategies.
Though the patches are prone tosunburn, they typically are not painful.
Vesnaandjic / Getty Images
However, because vitiligo affects physical appearance, this condition can significantly impact mental health and quality of life.
It leads to:
Its important to be able to talk about your experiences living with the condition.
Being open to your feelings and willing to discuss them is crucial for effective communication.
If youre struggling emotionally, be sure to talk to your doctor.
Individual and group counseling, among other methods, can help you cope.
Talking About Vitiligo
Living with vitiligo means more than just taking active steps to manage its symptoms.
It also means advocating for yourself and being able to explain and discuss the condition.
However, as with any medical condition, these conversations arent always easy to have.
This is especially the case because vitiligo is relatively rare.
So what are some keys to discussing vitiligo?
you’re free to manage it, and youre not alone.
Talking to others about the conditionbeing open about it and how its affecting youis part of taking it on.
Having these conversations can also be a means of advocacy.
Vitiligo isnt well-known, so you may find yourself educating others about it.
Cleveland Clinic.Vitiligo: types, symptoms, causes, treatment & recovery.
2018;4(1):32-37. doi:10.1016/j.ijwd.2017.11.005
Artemi P.How should I tell my child they have vitiligo?.
