Think low-cholesterol desserts aren’t worth eating?
Here, top nutrition experts share their secrets to satisfying a sweet tooth with something delicious and heart-healthy.
She also suggests snacking on frozen blueberries or dunking fresh strawberries in a little fat-free dark chocolate syrup.
Westend61 / Getty Images
Enjoy sweets moderately, the key beingenjoy," notes Trivas.
Addalmond extract, and some dark chocolate powder, and mix all together.
I did not change anything else!"
2013;52(8):1875-89. doi:10.1007/s00394-012-0489-z
