Most fetuses are nestled inside the uterus (womb), curled up tight.
This cozy position, knees to chest, is known as the fetal position.
However, there are variations to the fetal position in utero that can affect delivery.
Illustration by Zoe Hansen for Verywell Health
The occipital bone is at the back of the fetus’s head.
The ideal presentation is the cephalic or vertex position.
This when the fetus’s head is down and the chin is tucked in and facing the spine.
However, some settle into breech or transverse positions.
They can help you explore options to alter the fetal position before delivery.
Chiropractors align your hips and spine.
Acupuncture is an Eastern medicine practice that involves inserting tiny needles in certain areas to balance your bodys energy.
Summary
The fetal position indicates fetal alignment and presentation in the uterus.
The cephalic (head-down) position is ideal for delivery.
While it is possible to vaginally deliver a baby in other fetal positions, the risk of complications increases.
Merck Manuals Consumer Version.Fetal presentation, position, and lie (including breech presentation).
