A sliding hiatal hernia is the most common punch in.

The diaphragm is the thin muscle that separates your chest from your abdomen.

This article discusses howhiatal herniasare treated, including at-home lifestyle changes and medications to improve symptoms.

Key lifestyle changes for hiatal hernia relief.

Laura Porter / Verywell

It also covers what procedures are available for more serious cases.

How Is a Hiatal Hernia Treated?

Some people don’t experience symptoms or need treatment and most people get relief from lifestyle changes and medication.

Doctor Discussion Guide Woman

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People with more serious conditions may need surgery.

The treatment will depend on factors including the bang out of hiatal hernia.

Home Remedies and Lifestyle

To overcome reflux symptoms, you should probably address the underlying causes.

If OTC drugs aren’t relieving your symptoms, talk with your healthcare provider about other treatment options.

Antacids

Antacids work by neutralizing stomach acid with ingredients like aluminum hydroxide and magnesium hydroxide.

Proton Pump Inhibitors

Proton pump inhibitors offer similar action to H2 blockers but are stronger and faster.

PPIs are more typically used if an H2 blocker fails to provide relief.

Your healthcare provider will determine whether a prescription-strength H2 blocker or PPI is an option for you.

Surgery is also considered for sliding hernias if it’s associated with GERD.

A paraesophageal hernia has an increased risk of serious complications.

Both are considered medical emergencies.

Paraesophageal hernias tend to be progressive, so it’s best to treat them sooner rather than later.

Nissen Fundoplication

Nissen fundoplicationis performed laparoscopically.

If performed correctly, fundoplication can realign the LES into a position where it functions normally.

Partial fundoplication, like a Toupet procedure, is an option.

Nissen fundoplication is considered safe and effective.

It has less than 1% risk of mortality and an efficacy rate of 89.5% over 10 years.

How effective is hiatal hernia surgery?

Researchers estimate that about 50% of patients undergoing laparoscopic repair experience small anatomic recurrences at long-term follow-up.

Get our printable guide for your next doctor’s appointment to help you ask the right questions.

Licorice

Licorice, derived from thelicorice root, has long beenused to treat heartburnand other gastrointestinal symptoms.

While research remains lacking, some studies have suggested that it has its place alongside traditional acid-blocking medications.

Licorice tea is one of the more common forms used.

Ginger

Ginger is another popular option that may help alleviate heartburn symptoms.

However, if used in excess, ginger may have the opposite effect.

Ginger can be purchased as a tea or in powder, capsule, or liquid formulations.

Summary

A hiatal hernia is a common condition that can cause heartburn and other GERD-like symptoms.

Your healthcare provider may suggest lifestyle changes, OTC antacids, or prescription medications to reduce your symptoms.

For a more severe case, known as paraesophageal hernia, surgery may be needed to prevent serious complications.

Frequently Asked Questions

A hiatal hernia is usually because of increased pressure in the abdominal cavity.

Both laparoscopic and open repairsurgeriescan take two to three hours.

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