Dry eyes occur when your eyes don’t produce enough tears.
This article lists some of the home remedies, lifestyle changes, and medications used to treat dry eyes.
It also explores what other specialist procedures are available as well as complementary and alternative therapies that may help.
Verywell / Laura Porter
Verywell / Laura Porter
Home Remedies and Lifestyle
There are many different reasons whydry eyesoccur.
Whatever the cause, there are certain self-care practices that can help.
Artificial Tears
Lubricating eye drops are usually referred to asartificial tears.
They can provide temporary relief by adding moisture and lubrication to the eye.
The ointments are thicker and stay in the eyes longer.
Squeeze the ointment into that space without letting the tip of the tube touch any tissues.
Blink gently and exit the eye for one to two minutes.
Use a tissue to wipe away excess ointment.
Some therapies have shown benefits in studies, but more research is needed to prove the effects.
Some studies suggest that it may provide significant relief of dry eyes after eight weeks of treatment.
The supplements are thought to reduce eye inflammation and improve the function of meibomian glands.
Over-the-counter products like artificial tears or lubricant eye ointments can also ease symptoms.
These procedures can treat some of the functional causes of dry eye disease.
Have patience and work closely with your healthcare provider while doing your best to take care of your eyes.
If your symptoms persist despite treatment by an ophthalmologist, ask about other possible causes of dry eye disease.
These can include autoimmune disorders,thyroid problems, Parkinson’s disease, andvitamin A deficiency.
By widening the investigation, you may be able to pinpoint the cause and find the most effective treatment.
Females are more vulnerable due to hormonal changes associated with pregnancy, menopause, or birth control pills.
Wearing contact lenses is also a risk factor along with having refractiveeye surgery(includingLASIX surgery).
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