Keep in mind that it’s common for individuals to have more or less sex than other people.
What Is a Healthy Sex Life?
Signs of a healthy sex life include:
Is Frequent Sex Good for Couples?
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Your healthcare provider also may recommend testing to diagnose an underlying condition that may contribute to sexual difficulties.
Is It Healthy to Have Sex Every Day?
Here are a few tips to consider:
Each couple has unique sexual needs and preferences.
The key is to find a balance that suits both partners and supports a fulfilling relationship.
Summary
On average, couples in the U.S. have sex once a week or less.
Single people and people without children tend to have more sex than people who are partnered or have children.
The frequency of sex does not necessarily reflect how people feel about their relationships, though sexual dissatisfaction can.
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