Its crucial to have a healthcare provider who will follow your condition and adjust your treatment plan as needed.

have a go at notice what locations, situations, or activities trigger your symptoms.

Maintenance therapy can help prevent asthma symptoms.

Asthma Action Plan

Illustration by Julie Bang for Verywell Health

But you might occasionally or frequently.

haveflare-ups, which are episodes of chest tightness, wheezing, or shortness of breath.

But allergic asthma can also cause distressing or evendangerous symptoms.

For each zone, common symptoms and signs are listed.

The medications to take, how much, and how often are noted.

Share Your Plan

Once your allergy action plan is developed, give copies to others in your household.

You may want to post it in a common area, such as on the side of a refrigerator.

Be sure you have your treatment handy in a bag you could carry whenever you leave the house.

Ensure your medicine is up-to-date (not expired), and refill it before it runs out.

If you are traveling, take your maintenance and rescue medications with you.

Asthma and Allergy Foundation of America.Allergens and allergic asthma.