Long-term strategies to prevent diverticulitis flares include avoiding red meat, exercising, and using fiber supplements.
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Fast Relief for Diverticulitis Pain
Immediate relief ofdiverticulitis painis challenging.
Lying down may help to reduce your pain, while gentle stretching may improve digestion.
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Heating pad:Place a heating pad on your stomach to soothe mild cramps and pain.
These medications may increase the risk of diverticulitis and diverticular bleeding.
Clear liquid diet: Switching to aclear liquid dietfor a few days can give your gut a break.
How Long Does Diverticulitis Last?
In about 95% of people with uncomplicated diverticulitis, it goes away on its own within a week.
In about 5% of people with diverticulitis, the symptoms persist and medical treatment is needed.
The following home remedies for diverticulitis may be recommended by your healthcare provider.
Increase Fiber
In years past, a low-fiber diet was recommended for diverticular disease.
Its not known exactly how much fiber may help avoid symptoms.
In one study, people who ate less red meat had fewer bouts of diverticulitis.
Exercise
Its usually recommended that people getenough physical activityfor their age and their fitness level.
One study showed that people with diverticulitis who took probiotics had less associated bloating, pain, and fevers.
However, they didnt have fewer diverticulitis flare-ups overall.
Talk to your healthcare provider for guidance before trying probiotics.
The relationship betweenvitamin Dand diverticular disease has also been studied.
Most home remedies for diverticulitis aim to improve symptoms over the long term and prevent future attacks.
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