Treatment options include home remedies, such as oat baths and moisturizers, and prescription hormone therapies.
Estrogen is a key hormone that aids in the development and health of the reproductive organs.
During perimenopause, estrogen levels decline in a sporadic manner.

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Symptoms may include changes in sex drive, hot flashes and night sweats, and vaginal dryness.
Slower metabolism and weight gain are also associated with menopause.
For example, if it’s a yeast infection, an antifungal medication will be prescribed.
Take Oatmeal Baths
Oats that are ground and blended into a fine powder are called colloidal oatmeal.
Colloidal oatmeal can help alleviate skin dryness and itchiness and is used in a variety of personal care products.
Colloidal oatmeal or colloidal oatmeal products can be added to a warm bath to sooth vaginal itching.
Stay Hydrated
Drinking plenty of fluids can benefit general health and skin health.
If you’re dehydrated, it can dry out skin and may worsen symptoms of vaginal atrophy.
Avoid Irritants
A reduction in natural vaginal lubrication may make you more susceptible to irritation.
Avoid abrasive soaps, cleansers, and detergents.
Wear comfortable, loose-fitting clothing and soft materials, such as cotton underwear.
Hot baths and showers may further dry out your skin and increase skin irritation.
Try Moisturizers
Over-the-counter non-hormonal vaginal moisturizers can be used regularly to help retain moisture and soothe irritation.
Natural moisturizers, such as coconut oil, may be used as a moisturizer or lubricant.
However, oils shouldn’t be paired with latex condoms since the the oil can break down the latex.
Vaginal Estrogen
Vaginal estrogen is one of the most effective and commonly prescribed treatments for vaginal dryness.
It is typically a combination of estrogen and progestin.
when you land a diagnosis, your healthcare provider will recommend the best treatment to alleviate your symptoms.
Menopause on average starts between the ages of 45 and 55.
For some women, early menopause starts at age 45 or younger.
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