That means some supplement products may not contain what the label says.
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1.
Smoking
Smokingirritates the tongue, making it harder for your tongue to heal.
Kathrin Ziegler / Getty Images
Consider avoiding or limiting foods and drinks that could be irritating.
Saltwater Rinse
Saltwater rinses help maintain good oral hygiene, prevent infection, and ease pain from sores.
Gargle for around 30 seconds and spit out.
Herbal Remedies
If inflammation is causing tongue pain, sage mouth rinses may help.
Sage has demonstrated anti-inflammatory properties.Other herbal remedies for oral hygiene currently under study include:
7.
Honey
Applying honey to the sore can also help ease pain and promote healing.
One meta-analysis found consuming honey after a tonsillectomy significantly reduced pain and promoted healing.
Avoid using honey for children under a year old.
Options can include:
Medical Treatment
Medical treatments for sore tongue target the underlying cause.
Exact symptoms and characteristics depend on the cause.
If you have returning or worsening symptoms, it’s time to contact a healthcare provider.
Tongue Cancer
Tongue cancer cases have trended upward in recent years.
Summary
Home remedies often bring relief to symptoms sparked by a sore tongue.
you’re able to reduce pain with good oral hygiene, herbal remedies, and medications.
Some cases of sore tongue signal underlying chronic health conditions requiring medical treatment.
Severe injuries and cases involving high fever require immediate care.
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