Signs of chronic (long-term) inflammation are often less obvious.
Fatigue, skin rashes, constipation, andweight gaincan all be signs of chronic inflammation in the body.
Chronic inflammation due to medical conditions likerheumatoid arthritismay be treated with medications that reduce the overactive immune response.
Verywell / JR Bee
Other strategies to reduce and prevent inflammation include eating anti-inflammatory foods, getting adequate sleep, and reducing stress.
Acute Inflammation
Signs of acute inflammation tend to be very obvious and develop immediately.
Once the acute condition resolves, the inflammation tends to resolve with it.
Chronic Inflammation
Signs of chronic inflammation tend to develop gradually and be more subtle.
Some people may not experience any obvious symptoms at all.
Addressing the underlying condition may help reduce inflammation, but may not get rid of it completely.
How to Check Inflammation Levels
No single test can diagnose inflammation or the conditions that cause it.
To check inflammation levels in your body, you will need to see a healthcare provider.
At-home CRP tests can detect inflammation and reveal whether inflammation is responding to treatment.
These tests are readily available online.
However, they vary in sensitivity and may be prone to errors.
For more accurate results, consult a healthcare provider.
Summary
Inflammation can be short-term (acute) or long-term (chronic).
The cardinal signs of acute inflammation are pain, heat, redness, swelling, and loss of function.
You may not know for sure what’s causing inflammation without seeing your provider.
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