Does this mushroom impact attention?
Read on for more.
Lion’s mane(Hericium erinaceus)is an edible mushroom with medicinal properties native to East Asia.
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Components of lion’s mane callederinacinesandhericenonespurportedly reach the brain and protect against plaques and brain cell death.
This article discusses the use of lion’s mane forattention-deficit hyperactivity disorder (ADHD).
Symptoms ofinattentioninclude the following:
Symptoms of hyperactivity include the following:
ADHD impacts social functioning and academic performance.
suspected of having ADHD may have these issues and treat the root cause when discussing treatment plans and medication.
Speak with your healthcare provider or your child’s pediatrician.
Request for referrals for further evaluation as needed.
No supplement’s intended purpose is to treat, cure, or prevent disease.
However, we do have some (limited) data about its effects on the brain.
Larger trials are certainly necessary to verify these results.
Lion’s mane has not been studied in children, so it is not recommended for this population.
One trial applied a higher dose of 10 grams per day.
Generally, follow the manufacturer’s directions and discuss supplement dosage with a healthcare professional for optimal results.
Individuals with mushroom allergies should avoid lion’s mane products.
Seek immediate medical attention if you have asevere allergic reaction(itching, hives, shortness of breath).
That means some supplement products may not contain what the label says.
Summary
Lion’s mane is an edible mushroom that can also be taken as a supplement.
So far, there has been very little research on its effects in humans.
It’s also not recommended during pregnancy or breastfeeding or for people who have received organ or tissue transplants.
Treatments for ADHD that are supported by scientific evidence include stimulant medications and behavioral therapy.
Frequently Asked Questions
Lion’s mane has not been specifically studied for ADHD.
It may help protect the brain or improve short-term memory or visual recognition.However, the data is very limited.
More large-scale clinical trials in humans are necessary before it can be recommended.
Lion’s mane is an edible mushroom that is native to Asia and is sometimes used medicinally.
Lion’s mane can be grilled, sauteed, or stir-fried.
It can be incorporated into the diet as a garnish or as a meat substitute.
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