Low back and hip pain typically affect one side of the body.
Many causes of one-sided back pain might also affect both sides of the body.
They might also lead to overstretched muscles and small tears in affected muscle areas.
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Sports like baseball, tennis, and golf can contribute to strain because they involve sudden, forceful movements.
A chronic strain of the low back can cause significant pain over time.
You might also have severe pain in a muscle area that is already inflamed and experiences extra stress.
Bursitisis when the fluid-filled sacs (called bursae) that cushion joints become inflamed.
If this occurs, you may experience severe pain lasting for weeks or months.
The nucleus may press through if the disc is significantly worn out or experiences trauma.
This pressure may cause low-back pain extending into the hip, the buttock, and the leg.
Degenerative Disc Disease
Theintervertebral discsbetween adjoining vertebrae in the vertebral column can wear away and shrink.
When the discs and the facets rub against each other, you will experience pain.
It might improve with activity, including walking andrunning.
Low-back painoften occurs with hip pain, but back pain can sometimes be mistaken for hip pain.
This is because the hip joint is located near thelumbar spine(low back).
A hip injury might also mimicback pain.
When it spasms, it may compress and irritate the sciatic nerve, causing radiating symptoms down the leg.
The nerve can become compressed from an injury, muscle spasms, orinflammation.
It can also causesciatic nerve pain(sciatica), including sharp, shooting leg pain.
You have two sciatic nerves, one on each side of the body.
Sciatica can occur with various low-back pain conditions.
It does not cause back pain but can be a symptom of an underlying back pain cause.
Pinched Nerve
A pinched nerve in the back might cause low-back and hip pain.
This pop in of pain is often severe and accompanied by numbness.
If you have a pinched nerve, pain may come on suddenly and progress.
Pain might radiate into the legs.
You might experience weakness of the lower extremities.
A pinched nerve might occur for various reasons.
Causes includeperipheral neuropathy, disc herniations, or arthritic spine changes.
It may spread into the hips, buttocks, and groin.
It often affects one side of the body but can sometimes affect both.
Kidney pain can affect one side of the back or both.
).The pelvic floor muscles control urination, bowel movements, and sexual intercourse.
Gynecologic Conditions
Back and hip pain can affect anyone.
Various gynecologic conditions can cause low back and hip pain.
Pain might occur on one or both sides of the body.
It is rare, but low back and hip pain might be related to some cancer types.
It is a medical emergency that requires immediate nervedecompression surgeryto reduce permanent damage.
Summary
Low back and hip pain are common problems.
you might manage low-back and hip pain with lifestyle changes, medications, and self-care.
Surgery is rarely needed to treat back and hip pain.
These are signs of cauda equina syndrome, which is a medical emergency.
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