An MCTD flare is marked by an increase in symptoms that can vary in severity.
Almost all patients with MCTD will experience joint pain.
You may also have inflamed muscles that cause weakness and soreness around the shoulders and hips.
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This difficulty in breathing can be brought on by pulmonary hypertension or interstitial lung disease.
Rare Symptoms
MCTD generally has a mild course, but the disease can affect major organs.
Stress can be a major trigger of a flare.
Cold exposure can cause an exacerbation of current or past symptoms, especially those of Raynauds phenomenon.
Treatment
Symptom management depends highly on which symptoms are present.
Treatment for MCTD flares may also be based on the management of other autoimmune disorders.
If arthritis signs are present, disease-modifying antirheumatic drugs (DMARDs) may be recommended.
If there are lupus symptoms, antimalarials may be used.
Theres no one-size-fits-all answer for MCTD.
Whatever state you are in, your healthcare provider will work with you to find the best treatment plan.
Lifestyle Changes
Learning to rest when you need it is good for preventing over-fatigue.
Resting when necessary does not mean youre lazy.
It means you understand your bodys limits.
It is also important toeat a healthy diet.
Anti-inflammatory diets have been shown to help with symptoms.
You do not want to cause more stress on your body.
Support Groups
Living with an unpredictable disease like MCTD can be worrying.
Talking to others experiencing similar symptoms can help you feel less alone and help relieve some of the stress.
These groups may be in person or online.
Your local hospital may also have support groups.
Check with them to find out.
You may need an adjustment to your medication.
If you are experiencing recurring or frequent flares, you may also require further treatment.
It is also important to keep all healthcare providers appointments.
Continue to see your medical professional regularly regardless of how you feel.
A Word From Verywell
Living with an unpredictable disease like MCTD can feel overwhelming at times.
You do not have to face the disease alone.
In fact, that may cause more stress.
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Genetic and Rare Diseases Information Center (GARD).Mixed connective tissue disease.
Cleveland Clinic.Mixed connective tissue disease: causes, symptoms, treatment.
National Organization for Rare Disorders.Mixed connective tissue disease (MCTD).
Madieh J, Khamayseh I, et.
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Hassett AL, Clauw DJ.The role of stress in rheumatic diseases.Arthritis Res Ther.
2013;30(5):329-336. doi:10.5114/pdia.2013.38365
Scleroderma Foundation.Coping with scleroderma.
The Myositis Association.Exercise and physical therapy.
Arthritis.org.Understanding rheumatoid arthritis flares.
