Although matcha originated in Japan, the tea seeds were initially grown in China.
That means some supplement products may not contain what the label says.
No supplement is intended to treat, cure, or prevent disease.
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More research has focused on green tea or theC.
People might use matcha for various reasons, mainly brain health.
To better understand matcha’s effect on brain health, higher-quality, larger, and longer-term studies are necessary.
What Are the Side Effects of Matcha?
As with many medications and natural products, side effects are possible with matcha.
Carefully read the directions and packaging label on the container.
Interactions
There is limited information about possible medication interactions with matcha.
Summary
Matcha is a powdered green tea made under stringent rules from theC.
It may have potential use for brain health support.
But similar to many medications and natural products, side effects and medication interactions are possible.
Further research is necessary.
Furthermore, it’s essential to properly diagnosis and treat serious medical conditions in a timely manner.
Before taking matcha, consult with a pharmacist or healthcare provider to help you safely achieve your health goals.
Frequently Asked Questions
Matcha is available in a few different dosage formswith powder being the most common.
Compared to other green teas, matcha contains more caffeine.
There are roughly 19 to 45 mg of caffeine for every gram of matcha.
Most matcha-related studies have not been performed on humans.So, more extensive research is necessary.
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